At 'My Yoga Fitness' the emphasis is always on you.

Yoga is the study of self and we know that while being in a yoga classes can be really fun it can also be a confusing place with so many teachers saying so many contradictory things about how you should practice.

So come and talk to us, one-to-one, and find out more about the different styles of yoga, their ideologies and philosophies and learn for yourself what works for your body.

 

 

Logo by Alexandria Coe

Photographs by Luca Piffaretti